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Tag: improves insulin sensitivity
How to Lower Your Risk of Metabolic Syndrome

How to Lower Your Risk of Metabolic Syndrome

Metabolic syndrome is one of the most common health problems that often goes undiagnosed. Yet, it can lead to serious health problems. Fortunately, it’s a syndrome you can lower the risk of through lifestyle and even reverse through lifestyle changes.

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March 19, 2017
Can Exercise Stop the Growing Epidemic of Metabolic Syndrome  and improve insulin sensitivity?

Can Exercise Stop the Growing Epidemic of Metabolic Syndrome 

Metabolic syndrome, a problem marked by a decrease in insulin sensitivity and is one of the fastest growing health problems other than obesity. Losing weight helps to reverse this condition – but what about exercise? Find out what role exercise plays in improving metabolic health and lowering the risk of metabolic syndrome and type 2 diabetes. 

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August 7, 2016