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Tag: improvements in telomere length

Combat Cellular Aging by Sitting Less

Combat Cellular Aging by Sitting Less

Whether we look it or not, cells age. Still, you do have some control over how quickly the cells inside your body age. A new study shows a simple lifestyle change, sitting less, could help slow down the cellular aging process. Find out how exercise, even unstructured exercise you do throughout the day, keeps cells young.

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