5 Lifestyle Habits that Explain the Exceptional Longevity of the Okinawans
The Okinawans have a long lifespan, but also a long health span. They also have low rates of heart disease, cancer, diabetes, and obesity. What can they teach us about health and longevity? Here are 5 things we can learn from the Okinawans about healthy living.
September 26, 2021