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Tag: ice compression and elevation

Treat a sprain at home

Should You Treat a Sprain at Home?

Sprains, especially ankle sprains, are one of the most common sports injuries. Most mild sprains will heal with conservative care. However, you may have complications if you tear the ligament. How do you know whether it’s safe to treat a sprain at home and when should you seek medical care? Here are some guidelines.

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