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Tag: home fitness

Success Coping with Stress by Julie

Four days after my youngest was born in June of 2008, he had open heart surgery. The doctors saved his life by repairing a condition with his heart known as Transposition of the Great Arteries, in addition to repairing two holes in his heart. While we were fortunate to learn of the diagnosis in utero,

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How I Measure Success? – by Jo Jo

I have read many success stories throughout my fitness journey and never really considered that I fitted into that category of being successful in weight loss. But as I started to think about what success really means, I realized that I do have a success story to tell. Granted I have never considered myself to

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