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Tag: holiday

Cathe Black Friday Holiday Guide

Cathe’s Christmas and Holiday Gift Guide

  Cathe’s Christmas & Holiday Gift Guide Quick Links Click on the links below for quick access to Cathe’s DVDs, downloads, streaming, fitness products, daily deals, coupons and gift certificates. Merry Christmas and Happy Holidays from all of our staff at Cathe Dot Com! DVDs – Shop Now Digital Downloads – Shop Now Purchase Cathe Live and/or

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7 Holiday Exercise Survival Tips

7 Holiday Exercise Survival Tips

It becomes more challenging to find time to work out as the holidays approach, but working out is just as important, if not more important, around the holidays. Don’t let your fitness goals fall through the cracks this year. Try these 7 holiday exercise survival tips stay sane and fit.

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5 Healthy Holiday Superfoods to Enjoy

5 Healthy Holiday Superfoods to Enjoy

Think the holidays are only about fattening, unhealthy foods? Surprise! There’s a number of holiday superfoods you can add to the holiday table that are low in calories and high in nutrition. Read on and discover five healthy holiday superfoods you can feel good about eating during the holidays and all year round.

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The Eight Healthiest Holiday Food Favorites

The Eight Healthiest Holiday Food Favorites

By eating more of these holiday food favoritess, and less of the many high-calorie, low-nutrition options so often served at this time of year, you might be surprised just how much of a head start you can give yourself on your next New Year’s resolution to get in shape.

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