Why Hip Thrusts Are a Great Exercise if You Want Strong Glutes
Are you doing hip thrusts? It’s the ultimate hip extension exercise. If you’re trying to get stronger glutes, this is one exercise that should be part of your glute routine. Here’s why.
Hip Thrust
Are you doing hip thrusts? It’s the ultimate hip extension exercise. If you’re trying to get stronger glutes, this is one exercise that should be part of your glute routine. Here’s why.
What are you “go to” glute exercises? If you’re only doing squats, deadlifts, and lunges, you’re missing out. Here’s why you should add hip thrusts to your routine.