High-Sugar Diet
Sugar does nothing positive for your health. In fact, it’s detrimental. In this article, you’ll discover 5 studies that show how sugar damages your health and why you should limit the amount in your diet.
Do you feel tired, or even exhausted, more days than not? It could be related to your diet or lifestyle. Here are five common energy zappers that can cause you to feel exhausted. Some of them may surprise you!
Sarcopenia is a hidden epidemic in inactive people over the age of 60. Lack of physical activity is a major risk factor for sarcopenia, or age-related loss of muscle tissue, but so is diet. Is sugar a contributor to sarcopenia? Find out what science shows.
You probably already know that a diet high in sugar isn’t healthy. Recent research shows a link between sugar consumption and a higher risk for heart disease. Now, a new study finds a link between a high-sugar diet and breast cancer. Find out how and why sugar may fuel the growth of breast tumors.
