high-protein breakfast Archives • Cathe Friedrich

High-Protein Breakfast Ideas That’ll Keep You Full and Satisfied

Are you starting the morning with a healthy breakfast? Good for you – but is it a high-protein breakfast? Starting the day with a breakfast high in protein can help tame your urge to snack later in the day. Need some ideas? Try some of these high-protein breakfast ideas.

September 8, 2013

Eat a High-Protein Breakfast to Reduce Nighttime Snacking

Does nighttime snacking sometimes undo all of the clean eating you did all day? A new study looks at a way to control those after-hours snack attacks by changing the composition of what you eat for breakfast. Find out more – and discover other ways to control nighttime snacking

March 31, 2013

A High Protein Breakfast Benefits Obese Children

Take the time to give kids a protein-rich breakfast in the morning. Eggs and Canadian bacon are two good high protein options that are lower in calories.

April 17, 2011

Tag: high-protein breakfast

High-Protein Breakfast Ideas That’ll Keep You Full and Satisfied

Eat a High-Protein Breakfast to Reduce Nighttime Snacking

A High Protein Breakfast Benefits Obese Children