high insulin Archives • Cathe Friedrich

Are You at Risk for Insulin Resistance?

You hear a lot about insulin resistance these days because it’s a growing problem. It’s also a risk factor for other health problems. Are you at risk for insulin resistance? Find out more about what causes it and the role that lifestyle factors play in preventing it.

February 23, 2014

How High Insulin Levels Make It Hard to Shed Body Fat and How to Lower Yours Naturally

Insulin has the important function of allowing glucose to enter cells, but too much of it can create problems for your waistline. Insulin is a fat-storage hormone that makes it more difficult to lose body fat. But why? This article discusses how insulin makes it hard to shed body fat and what you can do to lower your insulin levels naturally.

January 13, 2013

Tag: high insulin

Are You at Risk for Insulin Resistance?

How High Insulin Levels Make It Hard to Shed Body Fat and How to Lower Yours Naturally