Does a High-Fat Diet Increase Exercise Endurance?
Does eating a high-fat diet improve exercise endurance? Find out what research shows about high-fat diets and whether they can help you work out longer without fatigue.
High-Fat Diet
Does eating a high-fat diet improve exercise endurance? Find out what research shows about high-fat diets and whether they can help you work out longer without fatigue.
We have receptors on our tongue that can detect the taste of something sweet, salty, sour, bitter and savory, but what about fat? The taste of fat may be joining the ranks as a taste your taste buds can sense and respond to, and, this may explain why some people crave fatty foods.