The Benefits of Coconut Oil for Weight Loss
Can coconut oil help you lose weight? Coconut oil is a source of a medium-chain fatty acids, which may boost metabolism and reduce fat storage.
high cholesterol levels
Can coconut oil help you lose weight? Coconut oil is a source of a medium-chain fatty acids, which may boost metabolism and reduce fat storage.
The amount you can lower high blood cholesterol levels through diet depends upon your genetics and how closely you adhere to a low-fat, high-fiber diet.