helps to reduce appetite Archives • Cathe Friedrich

Does Exercise Increase Appetite or Suppress It?

One reason people work out is to burn more calories and lose weight. What you eat matters too, and you might wonder how exercise affects appetite. Can it suppress your appetite and reduce how much you eat? Find out what research shows.

March 21, 2021

4 Types of Appetite-Suppressing Foods That Control Hunger

Consider adding more of these appetite suppressing foods to your diet if you’re constantly hungry. These foods have other health benefits as well, and it sure beats eating a candy bar or doughnut.

June 26, 2011

Tag: helps to reduce appetite

Does Exercise Increase Appetite or Suppress It?

4 Types of Appetite-Suppressing Foods That Control Hunger