Is It Better to Be Fit or Thin When It Comes to Mortality?
Which affects mortality more, body weight or fitness? A large study recently addressed this issue and came to some interesting conclusions.
December 11, 2011
Tag: heart disease risk
4 Types of Foods That Lower Cholesterol Without Drugs
What you eat has an impact on your cholesterol level and your risk of heart disease. Here are four types of food that lower cholesterol
November 20, 2011
Can Exercise Lower Your Cholesterol Level?
Exercise does good things for your heart, but can it improve your cholesterol level as well? Find out what impact exercise has on blood lipids and how hard you have to work to see results.
November 20, 2011
Beyond Cholesterol: Do You Know Your Cholesterol Ratio?
Exercise does good things for your heart, but can it improve your cholesterol level as well? Find out what impact exercise has on blood lipids and how hard you have to work to see results.
November 13, 2011
The Five Foods You Must Add to Your Diet
Read on to learn about five of the best foods to eat; even if you don’t have the time to make drastic changes to your diet, these foods will have a positive impact on your health.
September 5, 2011