heart disease and type Archives • Cathe Friedrich

How Sedentary Is the Average Person and How Sedentary Are You?

How sedentary are you? Chances are you sit more than you think. A large study looked at how much the average person sits or engages in sedentary activity during the day. Find out what they learned and how this information can impact your health.

January 26, 2014

Body Type: Are You an Apple or a Pear and Why It’s Important to Know

Are you apple-shaped or shaped more like a pear? It’s important to know since your body type says something about your risk for future health problems. Find out how to determine whether you’re an apple or a pear, what it means and whether it’s possible to change your shape.

February 12, 2012

Tag: heart disease and type

How Sedentary Is the Average Person and How Sedentary Are You?

Body Type: Are You an Apple or a Pear and Why It’s Important to Know