healthy digestive system
The papaya is a refreshing and sweet tropical fruit that can be enjoyed raw or juiced. Due to its important health benefits, some people even take papaya extract as a supplement. In spite of this, you have probably heard rather little about why this fruit is so good for your body. Read on to discover twelve interesting and surprising ways in which eating more papaya can improve and extend your life.
Apples are cheap, delicious, and come in a wide variety of different flavors (ranging from the very sour to the very sweet). As it turns out, they are also good for your body in a number of interesting ways, and so an apple a day may well indeed help to keep the doctor away. Read on to discover nine surprising and significant reasons why you should add more apples to your diet.
Cabbages are round, leafy green vegetables that come in many subtly different varieties at different times of the year. Whether steamed or eaten raw, they can provide you with a vast array of interesting and powerful health benefits. Cabbage is an excellent addition to soup or salad, and some people even enjoy eating it on its own. Read on to discover the nine most important ways in which eating more cabbage could improve and extend your life.
