health benefits of green tea
Drinking green tea – you hear a lot about the health benefits of this antioxidant-rich drink. You sometimes hear that it helps with fat loss as well. Is there any truth to this idea? Find out what research shows.
Is green tea extract the ideal pre-workout beverage? A new study shows green tea and exercise together may offer some unexpected benefits. Find out what new research shows about green tea, fat burning, fat loss and exercise.
Green tea is certainly a tasty drink to sip and it appears to have health benefits as well, but what about exercise performance? Do green tea and exercise go well together.
