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Tag: Health Benefits of Fiber

This Powerful Dietary Combo Stops Food Cravings

This Powerful Dietary Combo Stops Food Cravings

You know that protein is the “satiety” macronutrient but second in line is fiber. Now a new study shows the two are a powerful combination in the war against food cravings. Find out how fiber-rich protein sources can help you stay satiated longer and win the battle against food cravings.

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