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Tag: hardened arteries

Nine Fascinating Health Benefits of Basil

Nine Fascinating Health Benefits of Basil

Basil is a staple herb in Italian pasta and soups, and it belongs to the same plant family as peppermint. There are more than sixty different varieties of basil, and its uniquely fresh taste is so versatile that it is capable of adding something to almost any meal. As it turns out, it is also good for your health in a number of surprisingly powerful ways. Read on to discover nine reasons why you should include more basil in your diet.

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Nine Amazing Health Benefits of Cranberries

Nine Amazing Health Benefits of Cranberries

Cranberries are tart, bright red berries that often receive a lot of attention because of their relationship to the prevention and treatment of urinary tract infections. However, it turns out that those who choose to eat plenty of cranberries will also enjoy many other significant health benefits. Consider the following motivations to start drinking cranberry juice, snacking on cranberries, or taking cranberry supplements.

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