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Tag: Gut Ecosystem

Can Exercise Improve the Composition of Your Gut Bacteria?

Can Exercise Improve the Composition of Your Gut Bacteria?

Can exercise change the type of bacteria that live in your gut? There’s growing evidence that gut bacteria play a role in obesity and gut and immune health. Now a study suggests exercise may create a healthier population of “good” gut bacteria. Find out more about the role gut bacteria play in health and obesity and what this study shows.

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