Green Smoothie
As you know by now, eating fruits and vegetables is a good thing to do for your health. Load up your plate with leafy greens. Are you having trouble doing that? Here are 6 ways to add more green leafy vegetables to your diet to make it more nutritious.
Drinking a glass of green smoothie each morning is a great way to incorporate an extra serving or two of leafy greens into your daily diet. Leafy greens like spinach and collard greens are packed full of important minerals like iron and calcium, and they’re also high in vitamins A and K. When making green smoothies, it’s important to remember to vary the greens that you use. There is no better time than today to adopt a green smoothie habit. Here are a few tasty recipes to get you started.
