4 Ways Nutrition Labels Are Misleading
Nutrition labels are supposed to show you how healthy or unhealthy a product is, but they can also be misleading. Here are four reasons how nutrition labels can lead you to make the wrong food choices.
grams of trans-fat
Nutrition labels are supposed to show you how healthy or unhealthy a product is, but they can also be misleading. Here are four reasons how nutrition labels can lead you to make the wrong food choices.
Not all products that say they’re free of trans-fats actually are. Find out what products to watch out for, and how to be a “trans-fat detective” to avoid unknowingly getting this unhealthy fat in your diet.