fbpx

Tag: Freekeh

5 Whole Grains That Are Easy on Your Blood Sugar

5 Whole Grains That Are Easy on Your Blood Sugar

You’ve probably heard that grains raise your blood sugar and aren’t a healthy choice, especially if you have diabetes. However, all grains aren’t created equal. Read on and discover five whole grains that won’t cause a rapid rise in blood sugar. 

Read More »