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Tag: forecaster

Weight Loss/Gain Forecaster

Our Weight Loss/Gain Forecaster has been developed by us to show you how a small change in your diet/exercise program can result in a large weight loss or gain over a long period of time. Just burning an extra 500 calories a day (one Cathe DVD)…or reducing your calorie intake by 500 calories…or some combination

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March 19, 2011

Double Your Weight Loss in 2011

Studies have shown that people who regularly use their online weight loss and daily food journals doubled their results when compared to those who didn’t. According to Kristine L. Funk, MS, RD, study author and a researcher at the Kaiser Permanente Center for Health Research in Portland, Ore; “Consistency and accountability are essential in any

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December 20, 2010