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Tag: foods rich in probiotics

Immune System Health: Eat to Stay Well This Winter

Immune System Health: Eat to Stay Well This Winter

No one likes being sick, but winter brings with it a host of nasty viruses, including the biggest threat – influenza. Fortunately, what you eat impacts how well your immune system does its job of countering those threats. Here’s what you should be eating to stay healthy this winter.

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