Food Texture
Can the texture of the food you eat help slow down the pace of a meal or snack? New research looks at how textures influence eating habits and explores the potential of texture-based dietary interventions for satiety and weight control.
No doubt, a food’s aroma and appearance influence how much we want to eat it and how much we ultimately consume – but what about its texture? A new study suggests that a food’s texture may influence how much we eat of it.
Are hard, rough foods better for you? Your mind might think so. Find out how food texture influences how much people eat and other ways our brains can fool us into making the wrong food choices or eating too much.
