food packaging
Grocery shopping without a nutritional degree is hard these days! Food manufacturers have several tricks they use to fool you into believing an ultra-processed product is healthier than it is. Here are some to keep in mind when you head to the grocery store.
Food packaging – can it influence your buying decisions? Just as importantly, can it influence how much you eat? Find out what a new study shows about the impact photos on food packages can have on your eating habits.
Do you read nutrition labels every time you shop for food? You should. A new study shows that even health-conscious shoppers can be fooled by product packaging and make less healthy selections. Find out how food packaging and labels fool us and how to be a savvier shopper every time you shop for groceries.
Nutrition labels are supposed to show you how healthy or unhealthy a product is, but they can also be misleading. Here are four reasons how nutrition labels can lead you to make the wrong food choices.
