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Tag: food label

5 Food Label Deceptions to Watch Out For

5 Food Label Deceptions to Watch Out For

It’s best to buy whole, unprocessed foods but when you do buy something in a package, think before you buy. Food manufacturers want you to think their products are healthy and do their best to portray them in a favorable light. Here are five food label deceptions they sometimes use.

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Want to Avoid Weight Gain? Read the Label

Want to Avoid Weight Gain? Read the Label

Are you a “label reader” when you shop for groceries? According to a new study, this may work in your favor when it comes to controlling your weight. Find out why reading nutritional labels is important along with strategies for avoiding “nutritional slip-ups.”

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