food intolerance
Do you ever feel overwhelmed by the amount of dietary advice online? Have you ever considered working with a professional to tweak your diet? Discover when a registered dietitian can be helpful. You’ll also find out how a registered dietitian (RD) differs from a nutritionist.
Are your meals causing digestive symptoms? Learn about the 5 key signs and symptoms of food intolerance and how to differentiate between food intolerances and allergies You’ll also get insights on what to do if you suspect you have a food intolerance.
Food sensitivities and intolerances are inconvenient and surprisingly common. They make it harder to eat a balanced diet and enjoy food events too. However, there are ways to live better with food intolerances. Here are seven ways to do that.
Researchers continue to reveal new discoveries regarding the body’s reaction to gluten proteins. A growing number of people are being diagnosed with celiac disease, and it has become apparent that an even greater number are sensitive to gluten proteins. This sensitivity can be at the root of a variety of autoimmune disorders.
Poor diet could affect both your mental and physical health. Around half of us could suffer from food sensitivity. Find out more
There are other reasons why you don’t have flat abs that have nothing to do with how much abdominal fat you have. Here are two common ones.
