Is Foam Rolling Good for Your Heart?
Do you use a foam roller regularly? You might be getting a surprising but unexpected benefit to your health from foam rolling. Find out what it is.
July 22, 2018
Tag: foam rollers
How a Foam Roller Can Improve Your Fitness Performance?
Tight or achy muscles? Experiencing more injuries and soreness? Find out how a foam roller and a technique called self-myofascial massage can help you feel better and improve your performance.
April 7, 2014