Is Yo-Yo Dieting Harmful?
You’ve heard of people whose weight constantly fluctuates due to yo-yo dieting. Are these weight fluctuations somehow harming their health? Find out what research shows.
fluctuations due to yo-yo dieting
You’ve heard of people whose weight constantly fluctuates due to yo-yo dieting. Are these weight fluctuations somehow harming their health? Find out what research shows.