5 Foods to Avoid Before a Workout
Eat something small before a workout that contains protein and carbohydrates, but avoid these foods that can make your workout more unpleasant.
October 9, 2011
Tag: flatulence
How to Prevent Bloating After a Meal
Most bloating that occurs transiently after a meal isn’t due to a serious medical condition, but it can be a sign of digestive problems – or even an early sign of ovarian cancer.
May 15, 2011