3 Ways Your Feet Change with Age and How It Can Impact Your Fitness Training
Foot pain is no fun – and your feet take quite a beating when you exercise. Plus, your feet change with age. Here’s how they change and how they can impact your workout.
flat feet
Foot pain is no fun – and your feet take quite a beating when you exercise. Plus, your feet change with age. Here’s how they change and how they can impact your workout.
Patients with most foot problems shouldn’t wait to see a professional. The advice from podiatrists: get evaluated as soon as possible, before the problem gets worse.
Fortunately, there are steps to take to avoid being sidelined from shin pain. Here’s how to avoid shin splints if you run.