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Tag: fiber-rich carbohydrate

Why Not Everyone Responds the Same to Diet

Why Not Everyone Responds the Same to Diet

Have you ever noticed how some people lose lots of weight on a particular diet while others struggle to lose a few pounds? Not everyone responds to a particular diet the same way. The type of diet you respond best to depends on factors like your age, genetics and whether you’re metabolically healthy. Find out more about individual variations in response to diet.

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