How Exercise Can Improve the Health of Your Liver
Exercise is beneficial for every organ in your body, but you hear less about its impact on your liver, one of the largest and busiest organs in your body
September 13, 2020
Tag: Fatty Liver
Exercise for Fatty Liver: Can It Help?
A variety of chronic health problems can shorten life. One you hear less about is fatty liver disease, a condition where fat builds up on the liver. The most common cause is non-alcoholic fatty liver disease, a health condition that now affects adults and even children. The good news? Lifestyle can make a difference. What role does exercise play in lowering the risk of non-alcoholic fatty liver disease?
April 19, 2020
Surprise! Hiit Training is Good for Your Liver Too
Is there no end to the benefits of high-intensity interval training, or HIIT? Now a new study shows another possible benefit of doing a vigorous workout. It helps keep your liver healthy! Find out more.
October 3, 2015