fat-soluble nutrients Archives • Cathe Friedrich

Does Adding Egg to a Salad Boost Nutrient Absorption?

Next time you have a salad, add some egg to the mix. As a new study shows, doing so may help you absorb more nutrients from the colorful veggies in your salad bowl. Here’s why.

March 20, 2016

To Absorb More Nutrients From a Garden Salad, Choose the Right Salad Dressing

What could be healthier than eating a fresh garden salad? But make sure you choose the right salad dressing. A new study shows that the type of fat that’s in your salad dressing can affect how much of some nutrients you absorb. Find out how to choose the right one.

July 8, 2012

Tag: fat-soluble nutrients

Does Adding Egg to a Salad Boost Nutrient Absorption?

To Absorb More Nutrients From a Garden Salad, Choose the Right Salad Dressing