Why BMI Isn’t Always a Good Measurement of Fitness
Find out the limitations of using BMI as a measurement of health and fitness and why your body fat percentage is better for determining a healthy weight.
July 17, 2011
Tag: fat percentage
Are You Skinny Fat?
Don’t assume you’re fit and healthy because the bathroom scale says your weight is normal. It’s not telling the complete story. You may be skinny fat.
July 17, 2011