Does Fasted Cardio Enhance Fat Burning?
The old issue of whether to fast before cardio keeps coming up. Now, a new study shows that doing fasted cardio may turn on genes involved in fat burning. Find out more.
April 17, 2017
Tag: fat burning workout
AfterBurn Video Clip
Just the name alone says it all so get ready to turn up the heat and send your metabolism, into overdrive with this advanced low impact workout! In AfterBurn youll use your own bodyweight and dumbbells, for metabolic intervals that alternate with low impact high intensity cardio for the ultimate fat burning workout. AfterBurn is
September 26, 2011