fbpx

Tag: fast food restaurant

New Study Reveals Another Reason Not to Eat Fast

New Study Reveals Another Reason Not to Eat Fast

Do you eat your meals in a leisurely manner or scarf them down in ten minutes flat? Eating fast increases your risk for obesity, but a new study suggests it may have other health consequences as well. Find out what they are – and how to slow down the pace of a meal.

Read More »
Are Smoothies Good for You?

Are Smoothies Good for You?

Smoothies are tasty and refreshing, but are they really good for you? Find out more about these thick, icy drinks that so many people sip on. You’ll discover what types of smoothies to avoid and how to make smoothies more nutritious.

Read More »