5 Reasons You Should Be Exercising If You Have Arthritis
If you have arthritis, you are probably worried about exercising and how that will affect your joints. Should you exercise if you have arthritis?
June 6, 2021
Tag: Exercising
Does Exercising in a Hot Environment Lead to Greater Fat Loss?
You feel like you’re working hard when you exercise in a hot room or a hot environment. Will turning the temperature up during a workout give you a fat loss advantage? Here’s what science says.
September 13, 2020
Tips for Exercising with Arthritis
Contrary to popular belief, exercise is safe and beneficial for people with arthritis. As a precaution, talk to your doctor first.
April 26, 2015
Exercising with Plantar Fasciitis
Exercise is challenging when you’re healthy and injury-free, but it’s even more challenging when you have a common foot condition called plantar fasciitis. This article discusses whether you need to modify your exercise routine with plantar fasciitis and steps you can take to prevent and treat it.
February 8, 2015