Exercise and Obesity: Does Working Out Reduce the Negative Health Effects of Obesity?
Obesity is a risk factor for a number of chronic health problems including heart disease, type 2 diabetes and some forms of cancer. Exercise combined with a healthy diet is one of the best ways to reduce obesity, but even if you’re obese and never lose a pound, a new study shows you’re still getting benefits. Find out why.
September 28, 2014