The Amino Acid Leucine May Preserve Muscle Mass When Losing Weight
Now a new study shows that eating foods rich in the amino acid leucine may help preserve muscle mass when dieting.
October 2, 2011
Tag: essential amino acid
Complete vs. Incomplete Proteins: Why It’s an Issue for Vegetarians
Complete vs. incomplete proteins. Do you know the difference? If you’re vegetarian or vegan, it’s an important issue. Find out why.
July 10, 2011