energy bar
Are energy bars as healthy as the manufacturers would like for you to believe? In this article, you’ll discover 5 myths about energy bars that might make you reconsider these processed snack bars. Here’s the scoop on energy bars and why they shouldn’t be your go-to snack.
These homemade cinnamon protein bars are gluten free and make a great snack for when you’re at work or traveling.
If you are trying to lose weight or are doing your best to maintain a slim figure, you probably think of yourself as something of an expert on the subject of which foods are hazardous to your waistline. However, at least thirteen of the foods and drinks that people commonly think of as healthy are actually capable of stopping you from losing weight. Read on to find out which of these foods are the worst, and to discover more genuinely healthy substitutes.
