endocrine system
Exercise can have a positive impact on other aspects of your life, too. It can reduce stress, improve sleep and manage pain, but it also has benefits for every system in the human body. Let’s look at how exercise affects each bodily system.
Adrenal fatigue is brought on by excessive chronic stress and poor dietary habits. It occurs when the endocrine system becomes overtaxed and ceases to function properly resulting in a long list of symptoms.
You’ve seemingly done everything right. You diet and exercise and still you can’t seem to lose even a pound. You may have a condition that is driven by hormone imbalance known as weight loss resistance.
