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Tag: effect on blood pressure

Diet and Heart Health: Minerals You Need for a Healthy Heart

Diet and Heart Health: Minerals You Need for a Healthy Heart

Eating a healthy diet is important for heart health but it’s more than just the types of fats you eat. Micronutrients count when it comes to the health of your heart, especially the mineral composition of your diet. Find out which minerals are most important for the health of your heart and how to get more of them naturally through diet.

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