Creamy edamame and pear salad bowl
One big serve for low calories but big taste! Edamame are a great vegetarian source of protein
edamame
One big serve for low calories but big taste! Edamame are a great vegetarian source of protein
Sushi has a reputation as the ultimate in light, health-conscious food. In reality, though, how healthy sushi is depends on the specific sushi recipe – some rolls can contain as much as 1000 calories. If you don’t want your sushi to ruin your diet, you need to keep a few basic rules in mind.