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Tag: Ectomorphic
Fitness Training for Your Body Type or Somatotype

Fitness Training for Your Body Type or Somatotype

What body type or somatotype are you? Not everyone fits into a single body type category but knowing which you are can help you optimize your training and nutrition. Find out more about “body somatotypes” and how they make it harder or easier to reach training goals.

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May 26, 2014