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Tag: eating disorder

Orthorexia: Can You Take Healthy Eating Too Far?

Orthorexia: Can You Take Healthy Eating Too Far?

Healthy eating is something to aspire too, but it IS possible to take it too far. For some people, healthy eating becomes an obsession that takes over their life. The term for this is orthorexia. This article discusses the problem of orthorexia and warning signs that you’re taking healthy eating too far.

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My Health & Fitness Journey by Sara

This is my health story. It’s much more than just a weight-loss narrative- it’s the tale of how I became a stronger, happier, more confident, all-around healthy woman. The things I talk about here are only based on my experience, and I will never say that my way is the right way or the only

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Cathe Saved My Life by Amanda Harris

As young as five, I could remember being active. I used to spend all day playing ball or running up stairs. My Mom said I used to tire her out.When I was seven, however, I began to tire out more easily, and act slightly more irritable. I started to complain to my mother that I

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