Calcium Absorption and Health: Why You Don’t Want to Sip Tea While You’re Eating Yogurt
You’re trying to get enough calcium in your diet, but there’s another factor you may not have considered. How much of it are you absorbing? Calcium absorption can be an issue, especially as you age and if you eat certain types of diets. Find out more about how your diet affects calcium absorption and ways to increase how much dietary calcium your body can use.
February 17, 2013