5 Types of Deadlifts and How They Differ
The deadlift works almost every muscle group in the human body. Which is your favorite? This article looks at five types of deadlifts, how they differ, and the pros and cons of each.
Dumbbell deadlift
The deadlift works almost every muscle group in the human body. Which is your favorite? This article looks at five types of deadlifts, how they differ, and the pros and cons of each.
Denise and Greg doing a dumbbell Deadlift in STS Meso#2
Lorraine, Denise and Deazie perform a Dumbbell deadlift during this weekend’s STS rehearsals.